Pole Fitness Level 1
4 Week Class $120.00 3-6 Ladies per Class One Class Per Week 90 Minutes
Class Includes: Warm-up and strengthening exercises, pole safety, learning to trust the pole (and Yourself). Simple dance moves around the pole, transition to the floor and back up again, several pole spins, and routines to great music.
Pole Fitness Level 2 through 15
4 Week Class $120.00 3-6 Ladies per Class One Class Per Week 90 Minutes
Class includes: These 4 week classes build on Level 1. Warm up exercises focus on strengthening the upper body and increasing flexibility to handle more challenging spins. New dance routines, new transition moves and spins with each level until you are ready to invert and climb.
Pole Fun
$10.00 per class drop in fee. Call 863-298-9515 for class availability and times
Here's your opportunity to practice the playful, spirited moves of Pole dancing! If you've taken several classes in the past, or don't have your own pole- this class is for you. You can practice moves you have learned in your classes, refine your technique and develop your own choreography. We only ask that you have completed Pole Fitness Level 1. An instructor will be there to help you but not teach any new moves. Each session is limited to six ladies.
Bachelorette, Birthday, TGIF, and Private Parties available!
Contact Us by phone 863-298-9515 or email us for availability and prices.
